What do we do?

With over 20+ years combined experience of running outdoor fitness classes. The Body-Fit Bootcamp team is most capable of creating a fun environment for outdoor group training that gets you super fit at the same time. 

We run sessions 6 days per week with times to suit all. We provide our members with challenging but fun sessions, covering all aspects of physical fitness using a large variety of fitness equipment and training techniques. 

All sessions obtain workouts that take the all rounder/functional approach, where we seek to gain  fitness  in ALL areas. Whether your goals are to gain strength, lose weight,  build on your general level of fitness or to just reap the benefits of training out in the fresh air. 

Whatever you’re looking to improve, our bootcamp‘s have you covered! 

Absolutely everyone!

We feel very lucky to have our outdoor fitness loving members! We have a 50/50 split of women & men, of all ages that are all at different fitness & skill levels. 

It’s not uncommon for some new comers to be unable to perform one press-up, run more than 100m without struggling and perform almost all exercises with poor technique. We see this often and give it our all to help you in all areas. We also have people join us that are already obtain a good level of fitness and compete regularly in a mix of different sports & events.  

Wherever your current level of fitness is at, The Body-Fit Bootcamp team can guarantee they'll get you to the next level and beyond. 

 I have been running bootcamps & 1-2-1 coaching sessions since leaving the Army in 2014 after 6 years service. 

A lifetime passion for fitness, health, nature & anything outdoors has led me naturally on to the path of helping others overcome their own physical & mental barriers in pursuit of a healthy lifestyle.

I am very dedicated in ensuring The Body-Fit Bootcamp is a very positive atmosphere to train in and is very different from any other fitness class in Bishop's Stortford. 

The Body-Fit Bootcamp's mission is to always seek out & draw the best from every individual that attends our classes, this is why we have members that have been making our sessions apart of their every day lifestyle for over 6+ years.

Come and try something new, I guarantee you'll have great workout!