With years of experience in getting people results, Head Instructor Jonny and the team are capable of creating a fun environment for group training that gets you super fit. We run sessions 6 days a week, most mornings, evenings with times to suit all. We provide our members with challenging but fun sessions covering all aspects of physical fitness using a variety of fitness equipment and training techniques.
Training with a group of like minded people can also have an incredible positive impact on your own mental wellbeing. Whether your goals are to gain strength, lose weight, build on your level of fitness or to just reap the benefits of training out in the fresh air. Whatever you’re looking to improve, our bootcamp‘s have you covered!
We have a 50/50 split of men and women and people of all shapes & sizes that all have a huge mix of ability and skill level. Everyone at The Body-Fit Bootcamp understands that whatever your fitness level we all have strengths and weaknesses, everyone always fully supports one another to reach their full potential.
It’s not uncommon for some new comers to not be able to perform one press-up, run more than 100m without struggling or perform most exercises with poor technique. We’ve also had people join us that are already at a great level of fitness and compete regularly in a mix of different sports. Wherever your current level of fitness is at, Jonny and the team will guarantee to get you to the next level and beyond.
I have been running bootcamps and personal training since leaving the army after 6years service In 2014. I now absolutely love helping people overcome their own challenges by using my invaluable expierience in the military.
The Body-Fit Bootcamp has a very positive atmosphere to train in and is very different from any other Fitness class in Bishop's Stortford. We pride ourselves on having a huge emphasis on encouragement, hard work, motivation, team spirit and of course plenty having of laughs. All of this ensures you have the best training experience possible. Combined with the huge variety in each session, this see’s us tick the boxes of every element thats vital in building on a better fitness level, not only does that help you with your fitness goals but also ensures that ordinary day to day tasks are a breeze. I’d love to see you down at The Body-Fit Bootcamp in Bishop's Stortford very soon!
This is what we get up to!